Pumpkins can be used for more than decor and jack-o-lanterns. Did you know that pumpkin is packed with vitamins and minerals, while still being low in calories? Even though National Pumpkin Day is on Saturday we still want to celebrate! Join us in the cafes today for a variety of pumpkin dishes such as pumpkin spice pancakes, roasted pumpkin, onion, arugula and goat cheese pizza, and Fall Harvest soup (pumpkin, apple, quinoa, and white beans).