Harvest Your Health

Join Bon Appétit registered dietitian, Leslie Mathiasmeier in collaboration with your Healthier Together Team, to explore the incredible benefits of combining nutrition and gardening. This class will delve into the nutritional advantages of eating locally grown foods, the environmental impact of supporting local agriculture, and practical tips for starting your own garden. Discover how growing […]

Drink, Refill, Repeat | Hydrate the Healthy Way

OHQ

Join us in the Café 11:00 AM - 12:30 PM for a DIY sports drink bar! We all experience daily water loss, so we need to be sure to replenish our fluids. Staying hydrated will help to boost energy, support your digestive health, and regulate your basic body functions. OHQ- Tuesday, July 16th Rice Creek- […]

Drink, Refill, Repeat | Hydrate the Healthy Way

Mounds View Campus

Join us in the Café 11:00 AM - 12:30 PM for a DIY sports drink bar! We all experience daily water loss, so we need to be sure to replenish […]