• Thanksgiving Pies To-Go!

    Swing by the cafe to purchase a made-from-scratch seasonal pie to go!

  • APPLE TREATS

    Medtronic OHQ - Kick off your day by stopping by the cafe for some (free) fall apple delights! Savor all the cozy fall feels with some hot spiced apple cider […]

  • Vary Your Protein Routine

    Plant protein is a powerhouse of good nutrition — loaded with phytonutrients and fiber, and low in saturated fat and sodium. Join us March 8 at the OHQ café for plant-based protein tasting and try our protein swaps in dishes. 🌿🍽

  • Vary Your Protein Routine

    From beans to peas and soy, we enjoy cooking with plant-based proteins for added color, nutritional benefits, and variety. See how many you can spot (and taste) in our menu specials at Rice Creek March 9!

  • Vary Your Protein Routine

    Many food habits and choices that are good for the planet are also healthy for you! Try making 1-2 meals per week plant-based, dedicate a day to going meat free, or choose a vegetarian option. Check out the plant-based proteins March 22 in the Mounds View café for more!

  • Earth Day 2023 | Beans is How

    Beans is how we will combat climate change, promote wellness, and create delicious, affordable food! To celebrate our partnership with Beans is How, a global campaign to double bean consumption by 2028, we’re hosting a battle of the beans on April 19 in all our cafes to showcase unique ways to incorporate beans into everyday […]

  • Nourish Your Mind and Body

    Nourish Your Mind and Body

    Making time to slow down and enjoy mindful moments can help enhance overall well-being. Join our chocolate 🍫 mindful moment and learn how to engage your senses during meals. OHQ: May 16, 2023, 11:00 A.M. – 12:30 P.M. Mounds View: May 17, 2023, 11:00 A.M. – 12:30 P.M. Rice Creek: May 18, 2023, 11:00 A.M. […]

  • Nourish Your Mind and Body

    Nourish Your Mind and Body

    Making time to slow down and enjoy mindful moments can help enhance overall well-being. Join our chocolate 🍫 mindful moment and learn how to engage your senses during meals. OHQ: May 16, 2023, 11:00 A.M. – 12:30 P.M. Mounds View: May 17, 2023, 11:00 A.M. – 12:30 P.M. Rice Creek: May 18, 2023, 11:00 A.M. […]

  • Nourish Your Mind and Body

    Nourish Your Mind and Body

    Making time to slow down and enjoy mindful moments can help enhance overall well-being. Join our chocolate 🍫 mindful moment and learn how to engage your senses during meals. OHQ: May 16, 2023, 11:00 A.M. – 12:30 P.M. Mounds View: May 17, 2023, 11:00 A.M. – 12:30 P.M. Rice Creek: May 18, 2023, 11:00 A.M. […]

  • Snack Smart

    Whip up your own personal trail mix at our DIY trail mix snack bar! Available at OHQ, Mounds View, and Rice Creek, we'll have a variety of nuts, dried fruit, and toppings so you can choose your favorite flavors.   Check out more on smart snacking here: https://medtronic.cafebonappetit.com/ffywb/snack-smart/

  • Fuel Up for Your Best Performance

    Fuel Up for Your Best Performance

    What you consume before, during, and after a workout is crucial to performing well. Visit our in-café pit stop focused on whole-food sports snacks — try house-made fuel and learn fast facts on performance nutrition. August 22 at OHQ and August 23 at Rice Creek & Mounds View Locations