Vary Your Protein Routine
From beans to peas and soy, we enjoy cooking with plant-based proteins for added color, nutritional benefits, and variety. See how many you can spot (and taste) in our menu specials at Rice Creek March 9!
From beans to peas and soy, we enjoy cooking with plant-based proteins for added color, nutritional benefits, and variety. See how many you can spot (and taste) in our menu specials at Rice Creek March 9!
Many food habits and choices that are good for the planet are also healthy for you! Try making 1-2 meals per week plant-based, dedicate a day to going meat free, or choose a vegetarian option. Check out the plant-based proteins March 22 in the Mounds View café for more!
Beans is how we will combat climate change, promote wellness, and create delicious, affordable food! To celebrate our partnership with Beans is How, a global campaign to double bean consumption by 2028, we’re hosting a battle of the beans on April 19 in all our cafes to showcase unique ways to incorporate beans into everyday […]
Making time to slow down and enjoy mindful moments can help enhance overall well-being. Join our chocolate 🍫 mindful moment and learn how to engage your senses during meals. OHQ: May 16, 2023, 11:00 A.M. – 12:30 P.M. Mounds View: May 17, 2023, 11:00 A.M. – 12:30 P.M. Rice Creek: May 18, 2023, 11:00 A.M. […]
Making time to slow down and enjoy mindful moments can help enhance overall well-being. Join our chocolate 🍫 mindful moment and learn how to engage your senses during meals. OHQ: May 16, 2023, 11:00 A.M. – 12:30 P.M. Mounds View: May 17, 2023, 11:00 A.M. – 12:30 P.M. Rice Creek: May 18, 2023, 11:00 A.M. […]
Making time to slow down and enjoy mindful moments can help enhance overall well-being. Join our chocolate 🍫 mindful moment and learn how to engage your senses during meals. OHQ: May 16, 2023, 11:00 A.M. – 12:30 P.M. Mounds View: May 17, 2023, 11:00 A.M. – 12:30 P.M. Rice Creek: May 18, 2023, 11:00 A.M. […]
Whip up your own personal trail mix at our DIY trail mix snack bar! Available at OHQ, Mounds View, and Rice Creek, we'll have a variety of nuts, dried fruit, and toppings so you can choose your favorite flavors. Check out more on smart snacking here: https://medtronic.cafebonappetit.com/ffywb/snack-smart/
What you consume before, during, and after a workout is crucial to performing well. Visit our in-café pit stop focused on whole-food sports snacks — try house-made fuel and learn fast facts on performance nutrition. August 22 at OHQ and August 23 at Rice Creek & Mounds View Locations
What you consume before, during, and after a workout is crucial to performing well. Visit our in-café pit stop focused on whole-food sports snacks — try house-made fuel and learn fast facts on performance nutrition. August 22 at OHQ and August 23 at Rice Creek & Mounds View Locations
We’re getting rooted in local food with a meal made entirely of foods grown within 150 miles of our cafés.
Gardening benefits physical, psychological, and social health, which leads to increased quality of life, longevity, and creates a sense of community. Join us in café for an opportunity to learn more about the benefits of gardening, and take home a seed to start, or continue, your garden! Mounds View, March 19 11:00 am-1:00 pm OHQ, […]