Put a little spice in your life and help us celebrate the colorful and delicious culture of Central and South America as we come together for Hispanic Heritage Month. Every Wednesday between September 19th and October 17th enjoy dishes such as Feijoada in Brazil to Chochinita pibil in Mexico and much more in between. See […]

Enjoy a warm cookie from the cafe or coffee shop while they last!  

Do you know what or how much of something you should be eating? Today, we will talk about portions and how important they really are. Over the past several decades common portions of less nutritious food, such as refined grains, fats, and sugars have quadrupled in size. This shift has made it increasingly difficult to recognize […]

As we are moving into the holiday season, where we get the opportunity to see family and friends, we also get to indulge in all of the delicious holiday foods and treats. We, at Bon Appetit, are going to be focusing on how you can still enjoy that pie and those sugar cookies while still […]