The Marketplace Café at MECC

View/Print Weekly Menu

Friday, November 22

Breakfast Served from 6:30 am - 9:00 am
Lunch 11:00 am - 1:00 pm
Grab 'n' Go 6:30 am - 1:00 pm

Weekly Schedule

Breakfast Mon-Fri, 6:30 am - 9:00 am
Lunch Mon-Fri, 11:00 am - 1:00 pm
Grab 'n' Go Mon-Fri, 6:30 am - 1:00 pm

Breakfast

breakfast grill

reg.5.25

breakfast grill

reg.3.30

110 cal.

reg.4.50

210 cal.

reg.0.00

60 cal.

reg.4.00

20 cal.

reg.5.25

cage free egg, blended cheese, tomato, jalapeno, spinach, onions, peppers

150 cal.

reg.5.00

580 cal.

reg.4.50

730 cal.

reg.4.00

320 cal.

reg.4.50

400 cal.

reg.0.00

120 cal.

reg.4.50

450 cal.

reg.4.50

620 cal.

reg.4.00

210 cal.

reg.4.25

370 cal.

reg.4.50

680 cal.

reg.5.00

620 cal.

5 cal.

10 cal.

5 cal.

110 cal.

160 cal.

130 cal.

40 cal.

sauteed mushrooms, onions, peppers, spinach, tomato

340 cal.

230 cal.

70 cal.

410 cal.

made with your choice of four ingredients below

190 cal.

20 cal.

reg.1.25

60 cal.

reg.2.25

110 cal.

reg.1.50

230 cal.

reg.1.50

220 cal.

reg.1.50

130 cal.

reg.1.00

150 cal.

reg.1.50

310 cal.

deli bar

40 cal.

reg.2.50

300 cal.

reg.2.50

310 cal.

reg.6.00

260 cal.

salad bar

reg.1.25

60 cal.

beverage

reg.2.50

15 cal.

reg.3.00

0 cal.

reg.1.89

0 cal.

reg.1.89

0 cal.

reg.1.85

180 cal.

reg.2.25

230 cal.

reg.3.00

0 cal.

reg.1.89

10 cal.

reg.2.09

0 cal.

reg.2.69

5 cal.

reg.1.25

0 cal.

grill special

160 cal.

110 cal.

dessert

reg.2.50

110 cal.

reg.2.00

60 cal.

reg.2.00

70 cal.

reg.2.00

690 cal.

reg.2.00

310 cal.

reg.1.25

740 cal.

reg.3.25

480 cal.

reg.3.75

600 cal.

Lunch

soups of the day

Cup3.25
Bowl3.75

Cup3.25
Bowl3.75

entree

reg.8.25

bell pepper, carrots, broccoli, scallions, asparagus, soy sauce. Served with steamed rice, stir fry vegetables with sesame oil

reg.8.25

bell pepper, carrots, broccoli, scallions, asparagus, soy sauce. Served with steamed rice, stir fry vegetables with sesame oil

reg.2.25

reg.2.25

grill special

reg.7.25

cornmeal breaded shrimp topped with shredded lettuce, tomato and chipotle mayo
Rush City Bakery (Jarr Holding Inc)

breakfast grill

5 cal.

10 cal.

reg.1.25

60 cal.

deli bar

35 cal.

45 cal.

30 cal.

60 cal.

40 cal.

100 cal.

45 cal.

110 cal.

100 cal.

90 cal.

0 cal.

5 cal.

0 cal.

240 cal.

160 cal.

1 tbsp

15 cal.

60 cal.

110 cal.

100 cal.

110 cal.

reg.6.00

100 cal.

reg.6.25

build your own

100 cal.

reg.2.50

300 cal.

reg.2.50

310 cal.

reg.6.00

260 cal.

salad bar

reg.1.10

60 cal.

reg.8.25

390 cal.

reg.4.50

390 cal.

reg.1.25

60 cal.

beverage

reg.2.50

15 cal.

reg.3.00

0 cal.

reg.1.89

0 cal.

reg.1.89

0 cal.

reg.1.85

180 cal.

reg.2.25

230 cal.

reg.3.00

0 cal.

reg.1.89

10 cal.

reg.2.09

0 cal.

reg.2.69

5 cal.

reg.1.25

0 cal.

grill special

reg.5.00

190 cal.

reg.5.00

450 cal.

reg.5.25

460 cal.

reg.6.00

610 cal.

reg.4.25

500 cal.

reg.5.00

340 cal.

reg.5.00

230 cal.

reg.4.25

360 cal.

reg.2.25

70 cal.

reg.4.00

280 cal.

reg.3.00

180 cal.

reg.2.50

170 cal.

reg.2.50

240 cal.

20 cal.

25 cal.

60 cal.

210 cal.

0 cal.

5 cal.

0 cal.

dessert

reg.2.50

110 cal.

reg.2.00

60 cal.

reg.2.00

70 cal.

reg.2.00

690 cal.

reg.2.00

310 cal.

reg.1.25

740 cal.

reg.3.25

480 cal.

reg.3.75

600 cal.

grill special

1 tbsp

40 cal.

1 tbsp

40 cal.

0 cal.

5 cal.

0 cal.

10 cal.

1 tbsp

15 cal.

0 cal.

25 cal.

190 cal.

20 cal.

25 cal.

60 cal.

160 cal.

reg.0.65

110 cal.

reg.0.65

100 cal.

reg.0.65

110 cal.

reg.0.65

110 cal.

Menu Icon Legend

Farm to Fork

Seafood Watch

Humane

Vegan

Vegetarian

Made without Gluten-Containing Ingredients

Halal

Stay Fresh

Staying Well During the Holiday Season

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

Ginger and Almond Flour Cookies In-A-Jar

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

The Gift (Guide) of Health

‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.

Eat Fresh, Waste Less!

Use these tips to maximize your produce while minimizing waste in your kitchen.

Make-it-Yourself One-Pot Ramen

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

Upcycle Your Holiday Leftovers

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

Exploring Indigenous Food Sovereignty

The food sovereignty movement relies on traditional knowledge systems that work in harmony with the land.

Learning From the Three Sisters

We are centering the wisdom of Indigenous voices and their resilient agricultural techniques like The Three Sisters.

Saving Seeds: Honoring Indigenous Farming Practices

Seed saving preserves a sacred past while preparing for future harvests.

Boost Energy the Natural Way

Power through the day with these five tips to keep you feeling energized and at your best.

Walnut Spinach Linguine

Fuel your body with brain boosting foods such as walnuts and greens found in this plant powered pasta.

7 Ways to Pump Up Your Productivity

How you treat your body – from fueling to moving to resting – can play a big role in your productivity.

Featuring Our Fin-tastic Fish to Fork Partners

We are featuring two Fish to Fork partners who are shining examples of our commitments in action.

Shining a Light on Seafood Superstars on our College Campuses

We are highlighting three of our campus chefs who are passionate about serving sustainable seafood.

Fished or Farmed: A Q&A Deep Dive with Seafood Watch

We chatted with Morgan Smith from Seafood Watch, diving into the nuanced environmental impacts for both farmed and wild-caught fish.

Bon Appétit at Medtronic Mounds View is fighting food waste and hunger by recovering surplus perishable food from our campus that would otherwise go to waste and donating it to people in need through Haven Housing. Haven Housing has provided emergency shelter and supportive housing to 15,000 women and children over the past 40 years.

Learn more about the Food Recovery Network
and Bon Appétit’s food recovery efforts.

Eat Right — For You

Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments

Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities

Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

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Tell Us What You Think

Common Questions

I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?

Can you tell me how many calories are in the foods in my café?

How will you handle my concerns about a food allergy?

See All FAQs

Tracy Haraldson

General Manager

Telephone 763.526.7731
tracy.haraldson@cafebonappetit.com

Meet the team